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Saturday, June 15, 2013


Guacamole is an avocado-based sauce that originated in Mexico. In addition to its use in Mexican cuisine it has also become part of American cuisine as a dip, condiment and salad ingredient.


2 medium ripe avocados 
1/2 small onion chopped
1/2 of a 4 oz can diced green chile peppers
1 Tbsp. fresh cilantro, chopped
1 Tbsp. lime juice
1 clove of garlic, minced
1 medium tomato, seed removed and chopped


1. Cut avocados in half.  Remove seed (set the seed aside).  Dice and scoop out of skin.
2. Place avocado in a bowl and mash to desired consistency.
3. Mix in remaining ingredients.  Serve immediately or place in the fridge with pits added to the bowl.  Putting the pits in the bowl will keep the guacamole from going brown.


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