Quick Healthy oats

Ingredients:

50 g raw oats (preferably old fasioned or flakey ones), 2-3 cups water, 1 t-spoon salt to taste, red chilli powder, 1/2 t-spoon turmeric powder, onion 50 grams, 50 grams tomatoes, cauliflower Floret 50 grams, 50 grams of green peas, 1 lemon

How many people: 2

Method:

1. Chop mall onions and tomatoes . Fry in oil until onion translucent.

2. Now add peas, carrots and fry for 5 minutes, add the cabbage.

3. Add oats.

4. Add water to it, cover and let it cook for 5 mins.

5. Serve it hot cut lemon.