Bruschetta

Thanks to the Italians who gave us this 'Ready in 10 mins' appetizer which is as easy as a pie and has flavors that are simple yet delightful. Also thanks to people who added so many kinds of variations to the toppings. Ideally Italian bread should be grilled over hot coal to get real Italian flavor, but in regular homes bread is toasted or broiled to make it. I am gonna write my recipe here:


Ingredients:

1  can Italian Diced Tomatoes
6 cloves Garlic
4 TB Olive Oil
3/4 cup basil
1 long french bread

Method:

1. Put all ingredients in a bowl and mix right before serving.

For easy bread pieces to go with the bruschetta, here is what to do:

2.. Buy french bread loaf. Cut in slices and place on a cookie sheet.

3. Butter slices and sprinkle with Parmesan cheese. Broil on HIGH for 2-5 minutes (dependent on how fast and hot your oven is).

4. Serve the bread pieces with your bruschetta.

It is a family favorite that can be made so easily and tastes so good!

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Chili Chicken

Mexican style stewed tomatoes, picante sauce, and chili powder help to flavor this hearty chicken chili recipe. Its easy slow cooker recipe.

Ingredients:

6 boneless chicken breast halves, cut in 1-inch pieces
1 cup chopped onion
1 cup chopped bell pepper
2 garlic cloves
2 tbsp. vegetable oil
2 cans Mexican stewed tomatoes
1 can chili beans
2/3 cup picante sauce
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon salt

Method:

1. Saute chicken, onion, pepper, garlic in vegetable oil until vegetables are slight cooked.
2. Transfer to slow cooker; add remaining ingredients.

3. Cover and cook on LOW for 4 hours.

4. Serve hot with rice.

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Black Bean Salad ...... best dinner to reduce waist and tone tummy

Black beans has most fiber among beans, it helps tummy remain full for long, fight constipation, prevents bloating and also tones tummy. To top it all its sooooo yummy that you will not go for anything else at dinner.

Ingredients:

• 1/2 cup minced onion
• 1tbs ginger garlic, pressed
• 2 cup black beans or 1 15 oz can (without BPA), drained and rinsed
• 1 tomatoes, chopped 
• 1/4 cup chopped fresh cilantro
• 2 tbs extra virgin olive oil
• 3 tbs fresh lemon juice
• green thai pepper or chilli chopped
• salt and black pepper to taste
• 
  

Method:

1. Mince onions and press garlic and let sit for at least 5 minutes to bring out the flavour.
2. Mix all ingredients together and serve. Let it marinate in the refrigerator for awhile.

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