8 ways to better your grilling

1. You need to cook your food perfectly every time:  Everything else is just frosting over the cake. If the steaks are not properly cooked, they are not worth eating.  Although everyone has their own liking but generally for burgers and steak it should be medium - rare, a little beyond medium for pork and fishes and chicken until the pink color disappears.  Flip Burgers Once and Only Once. Cook 2 minutes per side for rare, 3 for medium-rare, 4 for medium, and 5 for well-done. Keep grill at a steady heat.

2. Apply salt strategically: One way is to cure the meat by seasoning salt overnight. Sat will slowly extract water from meat thereby concentrating its flavors. The other way is to treat the meat, especially pork and poultry with brine water. This imparts moisture and flavor to the meat. Although it is used by cold cut manufacturers and high end restaurants, you must give it a try. I bet you will be highly satisfied. (Will give the basic brine recipe in the next post).

3.  Have hotter and cooler side of the grill:  Build your charcoal fire and once the charcoal is burned, its ready for grilling. Then move all the charcoal to one side of the grill and just very few on other side. This way we can grill big meat on slow side of the grill covered. Small meat can go on the higher heat side.

4. Smoke effect: You can give the smoke effect by adding small wood-chip tray to the grill setup. Charcoal grill can take wood chips directly but electric grill can have small wood-chip box or a packet.

5. Spices give life to grilling: Have your own blend of spices to add flavor to the meat. as much possible make spice blend from scratch and not use the store bought ones, which are no match to home made ones. It can be slat, pepper, cumin powder, cayenne pepper, crushed fennel, coriander seeds, etc are some examples.

6. Home made sauces are the best: Make sweet sauce with ketchup,honey, brown sugar. Salty by soy sauce, peanut butter. sour with vinegar, lemon, orange juice and spicy with chili sauce, Dijon mustard, etc. Thick sauce is good for small pieces of meat but thin sauce can be coated to big meat pieces that are slow cooking.

7. Mopping is essential: Basting over open flame with liquid constantly is important to tenderize the meat. It can be any liquid you can imagine like beer, booze, oil, juice, etc.  I generally use Worcestershire sauce for beef, vinegar for pork and orange juice for chicken.

8. Don't waste the heat: Instead of wasting the big heating surface with just a few pork chops or sirloin, try to add skewers of mixed vegetables, fruits (grilled) for desserts, etc. It will help us save money and time too.

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Pork Chops (chinese style)

4 pork chops
1 tablespoon soy sauce
1 tablespoon wine
2 teaspoons sugar
1/2 teaspoon salt
pinch of pepper
1 tablespoon minced garlic
1 egg
6 tablespoons cornstarch
oil (for frying)


Method:

1. Cut pork chops into pieces. Mix together all the ingredients except cornstarch and oil and pour over pork. Allow to marinate for 30 minutes (preferably for 1 day).

2.Before frying, pour cornstarch on top of pork and stir into marinade.

3. Heat enough oil in a large skillet to cover bottom. Place pork in pan when oil begins to shimmer. Cook pork chops over med-high heat until cooked through.

4. Serve hot.

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Lemon garlic Beef (Take it easy cooking special)

Its the easiest beef and flavorful recipe I have ever experienced! 

1 pounds sirloin tips, cubed into equal bite size pieces
11/2 tablespoons olive oil
Salt and freshly ground black pepper

Ingredients:

2 cloves garlic, minced
1/2 cup finely chopped  parsley
1 small lemon juiced
1/2 cup white wine

Method:

1. Meat should be marinated with salt and pepper at room temperature for 2 hrs.

2. Heat the olive oil in large, heavy skillet over medium-high to high heat.

3. When the oil is heated, add the meat and caramelize before turning. Once evenly browned all over, about 5 minutes, season to taste with salt and pepper, add the garlic and mix with flat spatula, the meat for 2 minutes.
4. Stir in the parsley and a little lemon juice and cook for another minute.

5. Add the white wine and cook for 1 min. Turn off the heat. Transfer to a serving platter and serve immediately.

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Almond Chocolate cake

For the Cake:

4 ounces chocolate melted with 2 Tb coffee
1/4 lb. or 1 stick softened butter
2/3 cup granulated sugar
3 egg yolks
3 egg whites
Pinch of salt
1 Tb granulated sugar
2/3 cup almonds
1/4 tsp almond extract
1/2 cup cake flour turned into a sifter

For the Icing:

2 ounces  semisweet baking chocolate
2 Tb coffee
5 to 6 Tb unsalted butter


Instructions:

For the Cake:

1. Preheat oven to 350°F (175°C).

2. Butter and flour the cake pan. Set the chocolate and coffee in a small pan, cover, and place in a larger pan of almost simmering water; let melt while you proceed with the recipe. Measure out the rest of the ingredients. Cream the butter and sugar together for several minutes until they form a pale yellow, fluffy mixture.

3. Beat in the egg yolks until they are well blended.

4. Beat the egg whites and salt in a separate bowl until soft peaks are formed; sprinkle on the sugar and beat for 15 mins.

5. With a rubber spatula, blend the melted chocolate into the butter and sugar mixture, then stir in chopped almonds, and almond extract. Immediately mix one fourth of the beaten egg whites. Delicately fold in a third of the remaining whites and when partially blended, sift on one third of the flour and continue folding untill all the eggwhites are added.

6. Pour the batter into the cake pan. Bake in middle level of preheated oven for about 25 minutes.  Sprinkle chopped almonds on top of the batter when its almost half done. Cake is done when it has puffed, and when a needle is plunged into that area comes out clean; the center should move slightly if the pan is shaken, and a needle comes out oily.

Allow cake to cool in the pan for 10 minutes and serve.


Yield: For an 8-inch cake serving 6 to 8 people

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Bruschetta

Thanks to the Italians who gave us this 'Ready in 10 mins' appetizer which is as easy as a pie and has flavors that are simple yet delightful. Also thanks to people who added so many kinds of variations to the toppings. Ideally Italian bread should be grilled over hot coal to get real Italian flavor, but in regular homes bread is toasted or broiled to make it. I am gonna write my recipe here:


Ingredients:

1  can Italian Diced Tomatoes
6 cloves Garlic
4 TB Olive Oil
3/4 cup basil
1 long french bread

Method:

1. Put all ingredients in a bowl and mix right before serving.

For easy bread pieces to go with the bruschetta, here is what to do:

2.. Buy french bread loaf. Cut in slices and place on a cookie sheet.

3. Butter slices and sprinkle with Parmesan cheese. Broil on HIGH for 2-5 minutes (dependent on how fast and hot your oven is).

4. Serve the bread pieces with your bruschetta.

It is a family favorite that can be made so easily and tastes so good!

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Crostini or Italian Croutons

Crostini is Italian croutons. Its a nibbly party food. I tried to make it for a potluck party where Italian food was the theme. It is real simple yet has elegance of Italian food.


Ingredients:

1 French baguette, sliced  approximately 1/3” thick
2-3 tablespoons olive oil or olive oil spray
Salt and pepper, to taste

Toppings: There are as many variations for toppings as the number of people making it. I am going to mention some of my favorite:

mozzarella cheese slices
chicken breasts
salted fish slices
parsley
cut mushroom slices

Method:
1. Preheat oven to 350°F. Lightly brush or spray both sides of each bread slice, then arrange on a baking sheet.

2. Season each piece with salt and pepper.

3. Place the baking sheet in the oven and bake for 10-12 minutes, or until the bread is golden brown and crisp. Remove from the oven and let cool before topping with ingredients.

4. Load it up with toppings right before eating it. Garnish it with salt and pepper.

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Chili Chicken

Mexican style stewed tomatoes, picante sauce, and chili powder help to flavor this hearty chicken chili recipe. Its easy slow cooker recipe.

Ingredients:

6 boneless chicken breast halves, cut in 1-inch pieces
1 cup chopped onion
1 cup chopped bell pepper
2 garlic cloves
2 tbsp. vegetable oil
2 cans Mexican stewed tomatoes
1 can chili beans
2/3 cup picante sauce
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon salt

Method:

1. Saute chicken, onion, pepper, garlic in vegetable oil until vegetables are slight cooked.
2. Transfer to slow cooker; add remaining ingredients.

3. Cover and cook on LOW for 4 hours.

4. Serve hot with rice.

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Guacamole

Guacamole is an avocado-based sauce that originated in Mexico. In addition to its use in Mexican cuisine it has also become part of American cuisine as a dip, condiment and salad ingredient.

Ingredients:

2 medium ripe avocados 
1/2 small onion chopped
1/2 of a 4 oz can diced green chile peppers
1 Tbsp. fresh cilantro, chopped
1 Tbsp. lime juice
1 clove of garlic, minced
1 medium tomato, seed removed and chopped


Method:

1. Cut avocados in half.  Remove seed (set the seed aside).  Dice and scoop out of skin.
2. Place avocado in a bowl and mash to desired consistency.
3. Mix in remaining ingredients.  Serve immediately or place in the fridge with pits added to the bowl.  Putting the pits in the bowl will keep the guacamole from going brown.

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Tomato Chutney for Dosa, Idli

Its a very spicy Tamil style chutney :)

Ingredients:

Tomato - 1 / 4 kg
Onion - 200 g
Garlic - 5 pallu
Ginger - 1 piece
Red Chilli – 3
Broken urad Dal - 2tsp
Toor Dal (Lentil) – 2 tsp
Coconut - 1 / 2 cup
Salt - the quantity

Merhod:

1. Take a pan and pour oil. Heat oil, fry Toor Dal and  Urad Dal.

2. Fry on medium heat until you get the pleasant aroma of the grains.

3. Add onion, fry until it becomes golden brown. Then add ginger.
Add garlic and dry red chillies. Fry for a minute. Now add the chopped tomatoes.

4.Fry the tomatoes until the raw smell went off. Keep in low heat for ten minutes.

5. Add required salt and leave it for a minute, switch off the stove and add the grated coconut.

6.Leave it to cool and grind, should not grind it way to smooth paste.
Tomato chutney is the best side dish for idli, Dosai and  masal dosai.

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Tortilla wrap Roll-ups

2 8 oz. packages of cream cheese (room temperature)
1 24 oz. container sour cream
2-3 T taco seasoning
10-12 large tortillas

Toppings

Peas
Diced carrots
Diced green peppers
Chopped green onions
Finely grated cheddar cheese
cucumber slices
chopped mushrooms

Be creative with what you like!
Its just that tomatoes can make the wrap soggy so may be you should not add them :)

Blend cream cheese and sour cream until smooth. Mix in taco seasoning.

In the center of each tortilla, put a small stripe of refried beans. On the rest of the tortilla spread the sauce making sure to get the edges. You want a decent amount to make sure all your toppings will stick. Sprinkle with toppings and roll up. Tuck in the ends and wrap in plastic wrap, but don't overfill. Refrigerate over night.
Slice before serving and serve with salsa.

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Desi/Indian Diet plan For Diabetics

I prepared this chart for my dad and he liked it a lot. It definitely will help keep sugar level and weight in control. Its almost 2000 cal diet plan... Lets fight diabetes with this plan :)

What is Diabetes
Diabetes, often referred to by doctors as Diabetes Mellitus, is a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or it can be both the reasons. Patients with high blood sugar will typically experience polyuria (frequent urination), they will become increasingly thirsty (polydipsia) and hungry (polyphagia).

Disclaimer: This information is provided for general information purposes only. The materials contained within this blog do not constitute medical or pharmaceutical advice, which should be sought from qualified medical and pharmaceutical advisers. Also, the chart provided should be consulted with qualified Doctor or Nutritionist before you actually start the said diet plan. Results may vary from person to person. We do not guarantee to any results whatsoever.

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Spicy or Masala Kaju (cashew nuts)

Here is another desi snack with Cashew nut :) Easy n royal, what can you ask for more????

Ingredients:

amchoor or dry mango powder     tsp 1/4
black pepper powder  tsp 3/4
cashewnts about 1 lb
chat masala tsp 1 1/2
garam masala 1 tbsp
red chillies powder 1/2 tsp
Clarified butter or desi ghee  1 tbsp

Method:

1. Mix all masala together and keep ready. Heat 2 cups oil for frying. reduce heat. Add kajus and stir fry continuously till they start changing colour and turn light golden. Take it off from stove.

2. Immediately sprinkle the masala while the kajus are still hot. mix thoroughly with the fingers. mix again after 2-3 minuties. let it cool down.

3. When cool, store in air tight container. Serve with drinks.

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Aaloo Gobhi Bhurji

Aaloo Gobhi Bhurji

Ingredients: 

1    Medium size head of cauliflower

1 medium potato

1    Medium size onion – fine chopped

2    Cloves of garlic- minced (2 teaspoons

       minced)

1    Tablespoon fresh grated ginger

1    Medium green chili – fine chopped

2    Teaspoons coriander powder

½   Teaspoon red chili powder

½   Teaspoon turmeric powder

1    Teaspoon mango powder (amchoor)

1    Teaspoon cumin seeds

1    Pinch of asafetida (Hing)

3    Tablespoons vegetable oil

1    Teaspoon salt or to your taste

2    Tablespoons chopped coriander 

      leaves

Directions:

1.  Cut the cauliflower in small florets and potato into small cubes.

2. On medium high heat add 2 tablespoons oil in a  pan, add cumin seeds and asafetida, and fry them for 2 to 3

    minutes, or till cumin seed become brown.

In a pan add cumin seeds, asafetida & oil and fry

3.  Add chopped onions and minced garlic, sauté them for 5 to 6 minutes or until onions

     become light brown.

4.  Add coriander powder, red chili powder and turmeric powder and mix and fry for

     few seconds. 

5.  Add grated cauliflower and potatoes, sprinkle salt and mix with masala, cover the

     pan and let it cook for 15 to 20 minutes or until cauliflower and potato become

     tender.

6. While cooking with the spatula periodically stir'

7.  Add grated ginger and chopped green chilies, mix and cook. If there is water in the

      bottom then turn the heat high so that all the water evaporates quickly. Once the

      water dries up turn the heat down to medium. 

8.  Sprinkle mango powder and 1 tablespoon oil, with the spatula mix everything

     together and cook for 5 to 6 minutes, keep turning the cauliflower upside down,

     once masala becomes brown turn the stove off.

9. When ready to serve transfer bhurji in to a serving dish'

Cauliflower bhurji is ready

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Achari Aaloo Baigan

Achari Aaloo Baigan

Ingredients :- 

2 tbs vegetable oil

1/2 tsp each OF cumin seeds, kalongi, fenugreek seeds (methi) and fennel seeds (saunf), mustard seeds.

1 tbsp ginger shredded

1 tsp garlic chopped

1 tsp coriander powder (dhania)

1/2 tsp turmeric powder (haldi)

1/2 tsp chilli powder

1/2 tsp garam masala powder

1 eggplant or brinjal, washed and cubed

2 medium potatos, washed and cubed

2 medium tomatoes, washed and cubed

lemon juice and salt to taste

freshly chopped coriander leaves to garnish

Method:

1. Heat the oil and fry all the seeds till they splutter

2. Add the ginger,garlic, coriander, turmeric and chilli powder and fry for half a minute.

4. Now add the tomatoes and pour some hot water. Cook untill oil seperates. 

5. Add the potatoes, mix well, add a spalsh of water and close and cook for 3minutes.

6. Now add the brinjal and again cook for about 3 minutes

7. Close and cook on medium flame till the vegetables are tender.

8. Uncover and reduce the excess liquid over high flame or add some extra water, whiever is necessary.
Stir in the garam masala and lemon juice. Mix well and remove from gas.

9. Serve it hot !!!!

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Ginger Tea

Great Indian Ginger Tea 

Ginger tea has a sweet and spicy taste. It's used as a home remedy for indigestion, nausea, and to ward off colds, flu, and sore throats.

Ginger tea is very easy to make. 

Ingredients:

water, 1 cups

2-inch piece of fresh ginger root

whole Milk 1/2 cup

Sugar 2 tbsp

1 tablespoon tea leaves.

1.Bring the water to a boil in a saucepan. Strain the tea. Add honey and lemon to taste.

Note: Keep in mind that if you are making ginger tea as a home remedy during cold and flu season, sweeteners are not recommended.

2. When it boils add milk and boil. 

3. Add 1 tablespoon tea leaves and 2 tablespoons sugar.

                             4. Peel the ginger root and grate it. 

5. Strain out through sieve or strainer into mugs and serve :)

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Tea Rusks

Tea Rusks:

This is served as a snack with tea. We can also eat it by dipping into the tea.

Ingredients:

Buns/ Dinner Rolls/ Hamburger Buns/ Bread slices/ Pavs
Sugar
Buttery Spread or Butter
1/2 Cardomom Powder

Method:

1. Half the buns horizontally.
2. Let butter come to room temperature naturally and add sugar and cardomom powder to it.
2. Spread a layer thin coat of butter on the inside.
4. Cut into strips.
5. Preheat the oven to 230 degrees Fahrenheit.
6. Arrange the Bun strips on the baking sheet, butter side up.
7. Place the tray in the oven and bake for 1 hour.
8. Keep changing position of the bread strips to evenly bake every 20 mins.
9. Cook till they well done and dry and crispy when we break them.
10.Once done, take them out of oven and cool down to room temperature.
11. Store in an air-tight container.

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Yummy Colorful veg Salad

Yummy Colorful Veg Summer Salad:

Ingredients:

1/3 cup white vinegar

1 tablespoon salt

1 teaspoon celery seeds

1/4 teaspoon ground black pepper

1/2 medium cabbage, chopped

1/2 large red onion, chopped

1 medium green bell pepper, chopped

1 medium cucumber, seeds removed, chopped

1 tomato, seeds removed, chopped

4 green onions, chopped

1 tomato chopped

1 teaspoon olive oil

Method:

1.Combine the coleslaw mix and onion in a large bowl.

2. Whisk together the salad dressing, olive oil, salt, vinegar, salt in a medium bowl; blend thoroughly. Pour dressing mixture over salad mix and toss to coat. Chill at least 2 hours before serving.

3. Coleslaw mix can be used too instead above chopped vegetables.

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(Deep Fried Pastry with Split Chickpeas)

Chana Daal Kachori

(Deep Fried Pastry with Split Chickpeas)

Ingredients:

For The Dough

2 cups plane flour
Salt to taste
Warm water
Oil for frying

For the filling 

1 cup Soaked overnight Chana Dal 
2 green chillies chopped
1 tsp cumin seeds 
1/2 tsp coriander powder
1/2 tsp ginger paste 
1 tsp chaat masala
1/2 tsp garam masala
1/4 tsp turmeric powder (haldi)
1/2 tsp chilli powder
1 tsp lemon juice
Salt to taste
2 tbsp oil

Method:

For the filling

Now heat 2 tbsp oil in a pan then add cumin seeds and fennel seeds and sauté for 1 minute.

Add the ginger paste and green chillies then fry again for 1 minute.

Add the boiled Chana Dal , all powdered masalas,lime juice and salt then cook for another 5 minutes covered.

Remove from the flame and keep it aside

Coarsely grind the dal.

Knead dough tightly with less water, 1 tsp oil and 1 pinch salt (or to taste).

Make balls of dough and make each ball first bowl shaped.

Then fill in the filling and close it. 

 Then make thicker puris of it. 

Deep fry them until golden brown and take them out and serve with a gravy dish.

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